A simple blood test that measures your Vitamin B12, Folate and Ferritin. These are essential vitamins to maintain energy and prevent tiredness.

Vitamin B12 is important for production of red blood cells which carry oxygen around the body. B12 is also involved in metabolism and the nervous system and prolonged lack of vitamin B12 may cause nerve damage. Although Vitamin B12 is almost entirely found in animal-based foods, many vegetarian and vegan products, especially plant milks are now fortified with Vitamin B12.

Folate is a B vitamin which acts as a coenzyme in the metabolism of amino acids. It is also vital for the synthesis of purines and pyrimidines which are essential for DNA synthesis and red cell formation.

Ferritin is a protein responsible for storing iron within your cells and tissues. Typically, the body uses iron to produce hemoglobin for transporting oxygen throughout the body. However any excess iron is stored in ferritin for future needs. Checking Ferritin levels provides a reliable measure if the iron reserves in your body.

Biomarkers included:

Vitamin B12

Ferritin

Folate serum